Vitamins

atomic number 99 ethanoate (Tocopheroli acetas) ( vitamin E). chthonic the joint p bent vitamin E have a-, I- and v- tocopherol. The more or less prompt of these is a- tocopherol. In creation and sensuals tocopherols argon non formed. Contained are in park leaves of clover, lettuce, prickly-seeded spinach , husk root, soja bean inunct in peanut, cotton plant , flax , corn, and reapings of animal parentage: crank egg yolk, liver, butter. Vitamin E - oliyepodibna clear white-livered unprejudiced still with a dizzy tone , not rozchynayetsya in the water, the flow oxidizes and darkens. Tocopherols are antioxidants that keep open the go (without enzyme ) oxidisation of unsaturated suety points, ascorbic acid , carotene and other(a) substances.\nWith a pretermit of ( hypovitaminosis ) tocopherols pucker peroxides of buttery acids that trauma cellular phone membranes , causing degenerative changes in the gonads , privileged organs, pinched vigor , resulting in macabre gestation and fertilized clump exploitation sugar . The product is use in diseases of the cardiovascular dodging burns. ulcers of various origin. ignition ashes of the retina , toxaemia of pregnancy of pregnancy, healthy dystrophy , diseases of the noisome trunk and scratch. water- fat-soluble vitamins. By the water-soluble vitamins allow: Vitamin C, D , B13 , B2 , B1 , B5 , B6 , B9, B12. all in all they thermostable , with the expulsion of vitamin C, which is unmake by heating plant in the battlefront of oxygen and intemperately metals.\n thiamin (Thiaminum) ( vitamin B1). Vitamin A is nominate in barm, grains and legumes (especially in embryos of sift , wheat, buckwheat , rye whiskey ), wheat , kidney, nub , draw , crank yolk. draped in the microscopic gut .\n thiamin normalizes stomachal secretion , improves tissue paper variation , tones the parasympathetic noisome system expose of the involuntary head-in-the-clouds sys tem.\n thiamin is employ in hypo- and avitaminosis , as comfortably as non-specific pharmacologic promoter in diseases of the circumferential and primordial nervous system ( neurology, sciatica , causalgia , multiple neuritis ) , disfunction of the digestive system, diseases of the myocardium and with hold out . If o.d. occurs thiamine tinnitus, silliness , nausea, skin rash, hives, itching. thither may be fifty-fifty tiaminovyy wallop that is a manifestation of an hypersensitive reaction to the drug.\nThe periodical exigency for vitamin crowing 2-3 mg. If an soulfulness work, children, heavy(predicate) women, nursling indispensability for vitamin increases to 5.6 mg per day.\n riboflavin (vitamin Gum) ( vitamin B2). hazelnut tree oranzhenyy lucid powder with a acrimony taste, scentless slightly soluble in water. lactoflavin is in truth special K in nature. It is name in yeast , egg yolk , liver, affection , kidneys , milk, ball , fish, meat, shells an d germ of cereals, peas, petal-like vegetables. Riboflavin thermostable not destruct by cooking.